Main DishesDecember 03, 2014
Calories
531
Sodium
31mg
1% DV
Fat
14g
23% DV
Protein
0.2g
0% DV
Carbs
108g
36% DV
Fiber
1g
4% DV
Caramelized Italian Chicken
133
3 ingredient chicken that tastes AMAZING!
4 Chicken Breasts
1 packet of dried Italian dressing mix*****
1/2 cup packed brown sugar
1 packet of dried Italian dressing mix*****
1/2 cup packed brown sugar
Preheat your oven to 375.
Spray a baking dish with Pam.
Combine the packet or if homemade, all, of Italian dressing mix and brown sugar.
Dip each breast into the mixture and coat each side. Any extra...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
531
Sodium
31mg
1% DV
Fat
14g
23% DV
Protein
0.2g
0% DV
Carbs
108g
36% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat2g14%
Monosaturated Fat8g50%
Cholesterol1mg0%
Sodium31mg1%
Potassium146mg4%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar106g213%
Vitamin A1.0IU0%
Vitamin B60.18mg9%
Vitamin C1mg2%
Calcium91mg9%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.