Main Dishes
December 03, 2014
Calories
531
Sodium
31mg
1% DV
Fat
14g
23% DV
Protein
0.2g
0% DV
Carbs
108g
36% DV
Fiber
1g
4% DV
Caramelized Italian Chicken
43
3 ingredient chicken that tastes AMAZING!
4 Chicken Breasts
1 packet of dried Italian dressing mix*****
1/2 cup packed brown sugar
1 packet of dried Italian dressing mix*****
1/2 cup packed brown sugar
Preheat your oven to 375.
Spray a baking dish with Pam.
Combine the packet or if homemade, all, of Italian dressing mix and brown sugar.
Dip each breast into the mixture and coat each side. Any extra...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
531
Sodium
31mg
1% DV
Fat
14g
23% DV
Protein
0.2g
0% DV
Carbs
108g
36% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
2g
14%
Monosaturated Fat
8g
50%
Cholesterol
1mg
0%
Sodium
31mg
1%
Potassium
146mg
4%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
106g
213%
Vitamin A
1.0IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
1mg
2%
Calcium
91mg
9%
Iron
0.91mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.