Main DishesOctober 30, 2013
Calories
747
Sodium
793mg
33% DV
Fat
44g
68% DV
Protein
41g
82% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
Caramelized Onion and Spinach Lasagna
154
The BEST lasagna you will ever eat! The onions add sweetness and something you won't forget!
8
2 sweet onions, sliced
1.5 lb lean ground beef
1 teaspoon basil
½ teaspoon garlic powder
½ teaspoon oregano
½ teaspoon onion powder
¼ teaspoon red pepper flakes
5 cloves garlic, pressed
2 cups ricotta cheeses
1 egg
¼ cup parsley, chopped
½ cup Parmesan
2 cups spinach
12 no cook lasagna noodles
2 cups mozzarella, shredded
4 cups marinara
1.5 lb lean ground beef
1 teaspoon basil
½ teaspoon garlic powder
½ teaspoon oregano
½ teaspoon onion powder
¼ teaspoon red pepper flakes
5 cloves garlic, pressed
2 cups ricotta cheeses
1 egg
¼ cup parsley, chopped
½ cup Parmesan
2 cups spinach
12 no cook lasagna noodles
2 cups mozzarella, shredded
4 cups marinara
Preheat oven to 375
Heat olive oil in a pan over medium heat. Add the sliced onions and cook, stirring often for 15-20 minutes until golden brown.
In another skillet cook the beef over medium heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
747
Sodium
793mg
33% DV
Fat
44g
68% DV
Protein
41g
82% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g129%
Polysaturated Fat4g30%
Monosaturated Fat13g85%
Cholesterol150mg50%
Sodium793mg33%
Potassium610mg17%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar18g37%
Vitamin A1654IU33%
Vitamin B61mg50%
Vitamin C7mg12%
Calcium506mg50%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.