Caramelized Pear and Walnut Muffins
26
A tasty, #healthy #muffin with #pears and #walnuts. A #recipe from Seduction in The Kitchen.
1 cup ground walnuts
1 1/3 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup packed brown sugar
2 tablespoons vegetable oil
2 teaspoons vanilla
1 6 ounce carton vanilla yogurt
1 large egg
2 D’Anjo peeled pears, chopped
1 Bosc peeled pear, chopped
2 teaspoons pumpkin pie spice
3 tablespoons butter
1/4 cup heavy cream
1 tablespoon sugar
1/2 teaspoon cinnamon
1 1/3 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup packed brown sugar
2 tablespoons vegetable oil
2 teaspoons vanilla
1 6 ounce carton vanilla yogurt
1 large egg
2 D’Anjo peeled pears, chopped
1 Bosc peeled pear, chopped
2 teaspoons pumpkin pie spice
3 tablespoons butter
1/4 cup heavy cream
1 tablespoon sugar
1/2 teaspoon cinnamon
First melt butter in a pan and fry the pears for about 2 minutes, stirring constantly.
Next, take 2 tablespoons of the brown sugar out the 2/3 cups and add it to the pears in the pan, mix it and let the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3057
Sodium
1990mg
82% DV
Fat
124g
190% DV
Protein
55g
110% DV
Carbs
368g
125% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat65g326%
Polysaturated Fat18g115%
Monosaturated Fat40g252%
Cholesterol287mg96%
Sodium1990mg82%
Potassium2205mg63%
Protein55g110%
% DAILY VALUE*
Total Carbohydrate
Fiber29g116%
Sugar163g327%
Vitamin A2643IU52%
Vitamin B61mg92%
Vitamin C28mg47%
Calcium704mg70%
Iron16mg90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.