Caramelized Pear and Walnut Muffins
1
A tasty, #healthy #muffin with #pears and #walnuts. A #recipe from Seduction in The Kitchen.
1 cup ground walnuts
1 1/3 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup packed brown sugar
2 tablespoons vegetable oil
2 teaspoons vanilla
1 6 ounce carton vanilla yogurt
1 large egg
2 D’Anjo peeled pears, chopped
1 Bosc peeled pear, chopped
2 teaspoons pumpkin pie spice
3 tablespoons butter
1/4 cup heavy cream
1 tablespoon sugar
1/2 teaspoon cinnamon
1 1/3 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup packed brown sugar
2 tablespoons vegetable oil
2 teaspoons vanilla
1 6 ounce carton vanilla yogurt
1 large egg
2 D’Anjo peeled pears, chopped
1 Bosc peeled pear, chopped
2 teaspoons pumpkin pie spice
3 tablespoons butter
1/4 cup heavy cream
1 tablespoon sugar
1/2 teaspoon cinnamon
First melt butter in a pan and fry the pears for about 2 minutes, stirring constantly.
Next, take 2 tablespoons of the brown sugar out the 2/3 cups and add it to the pears in the pan, mix it and let the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3057
Sodium
1990mg
82% DV
Fat
124g
190% DV
Protein
55g
110% DV
Carbs
368g
125% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
65g
326%
Polysaturated Fat
18g
115%
Monosaturated Fat
40g
252%
Cholesterol
287mg
96%
Sodium
1990mg
82%
Potassium
2205mg
63%
Protein
55g
110%
% DAILY VALUE*
Total Carbohydrate
Fiber
29g
116%
Sugar
163g
327%
Vitamin A
2643IU
52%
Vitamin B6
1mg
92%
Vitamin C
28mg
47%
Calcium
704mg
70%
Iron
16mg
90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.