Carrot and Coconut Milk Soup

October 26, 2014

Picture Carrot Soup can be done in so many ways, this recipe is so simple and yet so delicious. While it is cooking your house will smell so good and you will love the richness of this soup recipe. I created this recipe with ingredients I had on hand but will make it over and over again, it is Delicious !

2 lbs carrots chopped
1 large apple, any variety chopped
ground ginger, salt, ground pepper 1 teaspoon each
red pepper sauce-optional (can use pinch chili flakes or cayenne pepper) 1/2 -1 teaspoon
light coconut milk 14 oz can
5 cups water

Wash and scrub carrots and apples. Chop without peeling. Place in soup pot and cover with water. Add ginger, salt and pepper. Cook until carrots and apple are tender, 25-30 min. Turn off the stove, add...
See the full directions on my site

Nutritions

Calories
43

Sodium
66mg
2% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
12g
4% DV

Fiber
4g
17% DV