Carrot Cake Smoothie

ADkitchen
November 22, 2021
73
https://adkitchenideas.com/AD Kitchen

This Carrot Cake Smoothie contains all of the delicious flavors of carrot cake, as well as cozy spices like pumpkin spice, natural sweeteners from fruit, carrots, and maple syrup, and other simple ingredients high in nutrients.

1
1 banana
1/2 zucchini ( chopped )
2 carrots ( chopped )
1 teaspoon creamy peanut butter
1 tablespoon flax seeds
4 tablespoons coconut yogurt
1/2 avocado ( small )
1 tablespoon coconut flakes
1/2 teaspoon pumpkin spice
1 teaspoon maple syrup
120 ml coconut milk
Topping:
1 tablespoon coconut yogurt
2 walnuts ( chopped )
1 teaspoon cinnamon
  • Blend all smoothie ingredients in a blender until smooth and creamy. Experiment with the amount of liquid when adding non-dairy milk until you reach the desired consistency. We prefer smoothies that...

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Nutritions

Calories
2371

Sodium
285mg
11% DV

Fat
110g
170% DV

Protein
75g
150% DV

Carbs
136g
46% DV

Fiber
42g
168% DV