Salads
April 04, 2015
Calories
1047
Sodium
1721mg
71% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
274g
93% DV
Fiber
28g
113% DV
Carrot Raisin Apple Slaw
67
This tasty creamy fruit slaw is a pretty dish and it makes a hit at parties, try some today
Serves: 6
What you need:
10 oz. Shredded Carrots
4 cups Granny Smith apples, cut into matchstick sized slices
1 cup raisins
¼ cup mayonnaise
3 tbsp non fat Greek Yogurt
3 tbsp rice vinegar
3 tbsp honey
½ tsp salt
½ tsp celery seeds
What you need:
10 oz. Shredded Carrots
4 cups Granny Smith apples, cut into matchstick sized slices
1 cup raisins
¼ cup mayonnaise
3 tbsp non fat Greek Yogurt
3 tbsp rice vinegar
3 tbsp honey
½ tsp salt
½ tsp celery seeds
How to Make it:
in a medium sized bowl whisk mayonnaise, Greek yogurt, rice vinegar, honey, salt and celery seeds
add carrots, apple and raisins
Toss in the dressing chill till ready to serve
Enjoy Good Food!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1047
Sodium
1721mg
71% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
274g
93% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
2g
14%
Monosaturated Fat
1g
10%
Cholesterol
13mg
4%
Sodium
1721mg
71%
Potassium
2466mg
70%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
113%
Sugar
116g
232%
Vitamin A
27037IU
540%
Vitamin B6
1mg
84%
Vitamin C
44mg
74%
Calcium
137mg
13%
Iron
6mg
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
