Carrots and Rice

The Belly Rules
February 27, 2020
4
1 cup sliced carrots
3 Tbsp. minced onion
4 1/2 cups water
2 tsp. salt
2 cups uncooked long grain white rice
1/2 cup white sugar
1 cup half & half cream
3/4 cup butter
In a large saucepan, combine carrots, onion, water and salt. Bring to a boil; reduce heat to medium and simmer for 10 minutes. Stir in rice. Reduce heat to low and cover pan. Allow to steam for 20...
See the full directions on my site
Nutritions

Calories
3037

Sodium
4865mg
202% DV

Fat
166g
255% DV

Protein
41g
82% DV

Carbs
422g
143% DV

Fiber
21g
86% DV

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Fried Chicken Sandwich with Chik-Fil-A Sauce

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This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV