Main Dishes
January 17, 2019
See the full directions on my site
Calories
498
Sodium
938mg
39% DV
Fat
36g
55% DV
Protein
16g
32% DV
Carbs
23g
7% DV
Fiber
2g
10% DV
Cashew Chicken
171
This cashew chicken is chunks of crispy chicken and roasted cashews tossed in a sweet and savory sauce. Serve over rice for the perfect easy dinner option!
#cashewchicken #Asianfood #dinner #chicken #rice #yum #foodgasm #foodporn #dinneratthezoo
4
1 1/4 lbs boneless skinless chicken breasts ( cut into 1 inch pieces )
1/4 cup plus 2 tsp corn starch ( divided use )
salt and pepper ( to taste )
1/4 cup vegetable oil
1 tsp minced ginger
1 1/2 tsp minced garlic
1/2 cup chicken broth
1/4 cup low sodium soy sauce
2 tbsp rice vinegar
1/4 cup ketchup
2 tbsp sweet chili sauce
2 tsp brown sugar
1/2 cup roasted cashews
3 tbsp sliced green onions
1/4 cup plus 2 tsp corn starch ( divided use )
salt and pepper ( to taste )
1/4 cup vegetable oil
1 tsp minced ginger
1 1/2 tsp minced garlic
1/2 cup chicken broth
1/4 cup low sodium soy sauce
2 tbsp rice vinegar
1/4 cup ketchup
2 tbsp sweet chili sauce
2 tsp brown sugar
1/2 cup roasted cashews
3 tbsp sliced green onions
- Place the chicken in a bowl with 1/4 cup cornstarch and salt and pepper. Toss to coat chicken evenly.
- Heat the vegetable oil in a large pan over medium high heat. Add half of the chicken in...
See the full directions on my site
Nutritions
Calories
498
Sodium
938mg
39% DV
Fat
36g
55% DV
Protein
16g
32% DV
Carbs
23g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
88%
Polysaturated Fat
4g
29%
Monosaturated Fat
13g
85%
Cholesterol
31mg
10%
Sodium
938mg
39%
Potassium
452mg
12%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
13g
26%
Vitamin A
954IU
19%
Vitamin B6
0.74mg
37%
Vitamin C
4mg
8%
Calcium
54mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
