Cashew Chocolate Vegan Protein Bars – Gluten Free
December 16, 2020
43
https://mostlydomestic.com/
Quick, delicious, NO BAKE plant-based gluten free vegan protein!
8
1 cup raw cashews
1 cup raw whole almonds
1 1/4 cups dates ( tightly packed )
1/2 cup unsweetened shredded coconut
2 tbsp water
3 tbsp mini chocolate chips
1 tsp vanilla extract
1 pinch salt ( I used Himalayan pink salt )
1 cup raw whole almonds
1 1/4 cups dates ( tightly packed )
1/2 cup unsweetened shredded coconut
2 tbsp water
3 tbsp mini chocolate chips
1 tsp vanilla extract
1 pinch salt ( I used Himalayan pink salt )
Visit our website for a detailed how to!
- Line a 9X9 baking dish with parchment paper.
- Process on low/medium, scraping down sides when required, until a thick paste is...
See the full directions on my site
Nutritions
Calories
296
Sodium
9mg
0% DV
Fat
14g
22% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 2g 16%
Monosaturated Fat 7g 47%
Cholesterol 1mg 0%
Sodium 9mg 0%
Potassium 400mg 11%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 20g 40%
Vitamin A 10IU 0%
Vitamin B6 0.21000000000000002mg 10%
Vitamin C 0.8mg 1%
Calcium 33mg 3%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.