Main DishesAugust 27, 2015
Calories
418
Sodium
1385mg
57% DV
Fat
11g
17% DV
Protein
61g
123% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Cashew Slow Cooker Chicken
30
Forget delivery and call your Crockpot instead! Slow Cooker Cashew Chicken!
4
2 lbs. bonesless skinless chicken tenders, sliced into small strips
1 T. canola oil
¼ cup soy sauce
2 T. apple cider vinegar (or rice wine vinegar)
2 T. ketchup
1 T. dark brown sugar
1 T. minced garlic
½ teaspoon grated ginger
½ teaspoon red pepper flakes
1 cup cashew halves
1 T. canola oil
¼ cup soy sauce
2 T. apple cider vinegar (or rice wine vinegar)
2 T. ketchup
1 T. dark brown sugar
1 T. minced garlic
½ teaspoon grated ginger
½ teaspoon red pepper flakes
1 cup cashew halves
1. Heat oil on medium high heat in a large skillet. Add chicken and cook each side for 2 minutes until browned.
2. Place chicken in the slow cooker and top with soy sauce, vinegar, ketchup, brown sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
1385mg
57% DV
Fat
11g
17% DV
Protein
61g
123% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g15%
Monosaturated Fat6g37%
Cholesterol179mg60%
Sodium1385mg57%
Potassium1041mg29%
Protein61g123%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A183IU3%
Vitamin B62mg108%
Vitamin C4mg8%
Calcium30mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.