Main Dishes
August 27, 2015
Calories
418
Sodium
1385mg
57% DV
Fat
11g
17% DV
Protein
61g
123% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Cashew Slow Cooker Chicken
3
Forget delivery and call your Crockpot instead! Slow Cooker Cashew Chicken!
4
2 lbs. bonesless skinless chicken tenders, sliced into small strips
1 T. canola oil
¼ cup soy sauce
2 T. apple cider vinegar (or rice wine vinegar)
2 T. ketchup
1 T. dark brown sugar
1 T. minced garlic
½ teaspoon grated ginger
½ teaspoon red pepper flakes
1 cup cashew halves
1 T. canola oil
¼ cup soy sauce
2 T. apple cider vinegar (or rice wine vinegar)
2 T. ketchup
1 T. dark brown sugar
1 T. minced garlic
½ teaspoon grated ginger
½ teaspoon red pepper flakes
1 cup cashew halves
1. Heat oil on medium high heat in a large skillet. Add chicken and cook each side for 2 minutes until browned.
2. Place chicken in the slow cooker and top with soy sauce, vinegar, ketchup, brown sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
1385mg
57% DV
Fat
11g
17% DV
Protein
61g
123% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
15%
Monosaturated Fat
6g
37%
Cholesterol
179mg
60%
Sodium
1385mg
57%
Potassium
1041mg
29%
Protein
61g
123%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
5g
10%
Vitamin A
183IU
3%
Vitamin B6
2mg
108%
Vitamin C
4mg
8%
Calcium
30mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
