Main Dishes
Calories
1154
Sodium
2527mg
105% DV
Fat
42g
65% DV
Protein
47g
94% DV
Carbs
149g
50% DV
Fiber
9g
37% DV
Cast Iron Pizza
August 23, 2014
1768
Perfectly crisp cast iron pizza.
1 1/2 cups flour
1/4 tsp. active dry yeast
3/4 tsp. salt
3/4 cup water, cold
1 tbs. olive oil, for greasing pan
1/3 cup of your favorite pizza sauce
4 oz. mozzarella & provolone mix cheese
Any toppings
1/4 tsp. active dry yeast
3/4 tsp. salt
3/4 cup water, cold
1 tbs. olive oil, for greasing pan
1/3 cup of your favorite pizza sauce
4 oz. mozzarella & provolone mix cheese
Any toppings
In a medium bowl, combine flour, yeast, and salt.
Stir in cold water and combine well.
Cover the bowl tightly with plastic wrap.
Allow dough to rest on the countertop for 12 to 18 hours. (It should double in size and move when you tilt the bowl).
Sprinkle the dough with a little flour (about a 1/2 tbs.)
Lightly stir until it forms a ball.
Grease a 10 inch cast iron skillet with the olive oil. (Make sure you grease up the sides of the pan)
Place the dough ball in the greased skillet, spreading close to the edge with oiled fingers. (It's okay if it doesn't spread completely to the edges).
Cover the pan with a lid or plate and let rest for at least an hour.
Preheat oven to highest temperature. (Mine happens to be 550* F)
Add sauce, cheese, and toppings to the risen dough.
Start cooking the pizza on a stove-top burner on medium high for 3 minutes.
Place in preheated oven and bake about 12 minutes (if oven is at 550* F, if your oven temp. is lower cook an additional 2-4 minutes or until golden).
Be careful when removing from the oven, the pizza will be extremely hot, Enjoy!
Nutritions
Calories
1154
Sodium
2527mg
105% DV
Fat
42g
65% DV
Protein
47g
94% DV
Carbs
149g
50% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 94%
Polysaturated Fat 4g 29%
Monosaturated Fat 19g 119%
Cholesterol 94mg 31%
Sodium 2527mg 105%
Potassium 373mg 10%
Protein 47g 94%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 1g 3%
Vitamin A 911IU 18%
Vitamin B6 2mg 105%
Vitamin C 7mg 11%
Calcium 631mg 63%
Iron 11mg 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.