Side Dishes
See the full directions on my site
Calories
1901
Sodium
1346mg
56% DV
Fat
54g
83% DV
Protein
93g
187% DV
Carbs
272g
92% DV
Fiber
74g
296% DV
Cauliflower, aubergine and chickpeas salad
November 09, 2018
81
4 servings
2 medium aubergines (cut length wise)
1 small cauliflower head
400 g chickpeas (cooked)
2 tbsp olive oil
1/2 tsp coconut oil
4 tbsp balsamic vinegar
1 handful pomegranate seeds
1/4 tsp cayenne pepper
1/4 tsp paprika powder (smoked)
1/4 tsp cumin powder (optional)
1/2 tsp sea salt (coarsed) or Himalayan pink salt
250 g mixed salad (spinach, watercress, rocket)
4 mushrooms (white or chestnut)
parmesan shavings (to serve)
1 small cauliflower head
400 g chickpeas (cooked)
2 tbsp olive oil
1/2 tsp coconut oil
4 tbsp balsamic vinegar
1 handful pomegranate seeds
1/4 tsp cayenne pepper
1/4 tsp paprika powder (smoked)
1/4 tsp cumin powder (optional)
1/2 tsp sea salt (coarsed) or Himalayan pink salt
250 g mixed salad (spinach, watercress, rocket)
4 mushrooms (white or chestnut)
parmesan shavings (to serve)
- Wash the aubergine and slice lengthwise.
- Trim, wash the cauliflower and make into small florets.
- Prepare a large oven tray, sprinkle some Olive Oil and arrange the aubergines...
See the full directions on my site
Nutritions
Calories
1901
Sodium
1346mg
56% DV
Fat
54g
83% DV
Protein
93g
187% DV
Carbs
272g
92% DV
Fiber
74g
296% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 15g 99%
Monosaturated Fat 28g 179%
Cholesterol 10mg 3%
Sodium 1346mg 56%
Potassium 4977mg 142%
Protein 93g 187%
% DAILY VALUE*
Total Carbohydrate
Fiber 74g 296%
Sugar 57g 114%
Vitamin A 473IU 9%
Vitamin B6 3mg 182%
Vitamin C 79mg 132%
Calcium 506mg 50%
Iron 28mg 156%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.