Main Dishes

Cauliflower Benedict

121

Brunch just got de-breadified! This cauliflower benedict is a dense, crispy, cauliflower and cheese patty topped with canadian bacon, a poached egg and hollandaise sauce! Only 234 calories! (8 SP)

6
½ head cauliflower
6 eggs (one for patties, the others to poach)
1 C cheddar cheese, shredded
Pinch of cornstarch
Salt, to taste
1 T olive oil
5 slices canadian bacon
Knorr Hollandaise Sauce Mix (Requires ½ C butter and 1 C milk, instructions on packet)
http://www.cutsandcrumbles.com/cauliflower-benedict/
See the full directions on my site
Nutritions

Calories
138

Sodium
613mg
25% DV

Fat
6g
10% DV

Protein
17g
34% DV

Carbs
1g
0% DV

Fiber
1g
4% DV

3 QUICK 20 Minute Meals

229

Can you really make 20 minute meals that are also delicious? We promise, the answer is YES! We have all been there – you have a dozen places to be and only a few minutes to pull supper together for the family. We’ve got you covered with some of our favorite quick meals made in ...

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