Cauliflower Crust Pizza

June 18, 2018

160

2 (10 ounce) bags frozen riced cauliflower ( or two cups fresh riced cauliflower )
1/2 teaspoon salt
2 teaspoon Italian seasoning
1 teaspoon garlic powder
1 cup parmesan
2 1/2 cups mozzarella cheese ( divided )
2 eggs
3/4 cup pizza sauce
16 pepperonis ( optional topping )
1 green bell pepper ( optional topping )
1 (4 ounce) can sliced mushrooms ( optional topping )
2 tablespoons sliced olives ( optional topping )

Preheat oven to 425. Steam cauliflower bags according to directions on package and allow them to cool. Using cheesecloth (or dish towel) squeeze moisture out of cauliflower. It's important to squeeze out as...
See the full directions on my site

Nutritions

Calories
657

Sodium
1906mg
79% DV

Fat
42g
64% DV

Protein
46g
92% DV

Carbs
25g
8% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 24g 124%

Polysaturated Fat 3g 20%

Monosaturated Fat 13g 86%

Cholesterol 136mg 45%

Sodium 1906mg 79%

Potassium 343mg 9%

Protein 46g 92%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 18g 37%

Vitamin A 1396IU 27%

Vitamin B6 1mg 92%

Vitamin C 5mg 9%

Calcium 1080mg 108%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.