Cauliflower Crust Pizza
158
4
2 (10 ounce) bags frozen riced cauliflower ( or two cups fresh riced cauliflower )
1/2 teaspoon salt
2 teaspoon Italian seasoning
1 teaspoon garlic powder
1 cup parmesan
2 1/2 cups mozzarella cheese ( divided )
2 eggs
3/4 cup pizza sauce
16 pepperonis ( optional topping )
1 green bell pepper ( optional topping )
1 (4 ounce) can sliced mushrooms ( optional topping )
2 tablespoons sliced olives ( optional topping )
1/2 teaspoon salt
2 teaspoon Italian seasoning
1 teaspoon garlic powder
1 cup parmesan
2 1/2 cups mozzarella cheese ( divided )
2 eggs
3/4 cup pizza sauce
16 pepperonis ( optional topping )
1 green bell pepper ( optional topping )
1 (4 ounce) can sliced mushrooms ( optional topping )
2 tablespoons sliced olives ( optional topping )
Preheat oven to 425.
Steam cauliflower bags according to directions on package and allow them to cool.
Using cheesecloth (or dish towel) squeeze moisture out of cauliflower. It's important to squeeze out as...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
657
Sodium
1906mg
79% DV
Fat
42g
64% DV
Protein
46g
92% DV
Carbs
25g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g124%
Polysaturated Fat3g20%
Monosaturated Fat13g86%
Cholesterol136mg45%
Sodium1906mg79%
Potassium343mg9%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar18g37%
Vitamin A1396IU27%
Vitamin B61mg92%
Vitamin C5mg9%
Calcium1080mg108%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.