Cauliflower Fritters
9
Delicious and crispy cauliflower fritters — a high fat and low carb version of hash browns! This healthy keto cauliflower recipe is easy to make and a quick meal any time of the day. Add an egg, or bacon and sausage, for a balanced keto meal.
3
3 cups cauliflower rice
1/3 cup shredded sharp cheddar cheese ( optional )
2 eggs
1/4 cup almond flour
1/2 teaspoon sea salt ( or more, to taste )
black pepper ( to taste )
2 tablespoons avocado oil
1/3 cup shredded sharp cheddar cheese ( optional )
2 eggs
1/4 cup almond flour
1/2 teaspoon sea salt ( or more, to taste )
black pepper ( to taste )
2 tablespoons avocado oil
- Combine all ingredients in a bowl, mixing well to form a batter. The cheese is an optional ingredient, and these patties cook great even without it.
- Add avocado oil to a large skillet over...
See the full directions on my site
Nutritions
Calories
2103
Sodium
517mg
21% DV
Fat
166g
255% DV
Protein
9g
18% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat47g237%
Polysaturated Fat24g155%
Monosaturated Fat93g586%
Cholesterol18mg6%
Sodium517mg21%
Potassium46mg1%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar0.30000000000000004g0%
Vitamin A149IU2%
Vitamin B62mg123%
Vitamin C2mg4%
Calcium109mg10%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.