Cauliflower Pomegranate Salad with Yogurt Dressing
25
1 medium cauliflower
1/2 cup pomegranate seeds
4 tablespoons coriander, finely chopped
Salt and cayenne pepper to taste
For the dressing:
4 tablespoons thick yogurt (Greek or Skyr)
1 small garlic clove, crushed
3 tablespoons rapeseed oil (plus more for drizzling over the cauliflower)
1 tablespoon lemon juice
1/2 teaspoon each cumin and turmeric powder
1/2 cup pomegranate seeds
4 tablespoons coriander, finely chopped
Salt and cayenne pepper to taste
For the dressing:
4 tablespoons thick yogurt (Greek or Skyr)
1 small garlic clove, crushed
3 tablespoons rapeseed oil (plus more for drizzling over the cauliflower)
1 tablespoon lemon juice
1/2 teaspoon each cumin and turmeric powder
Preheat the oven to 400 F/ 200 C/ gas mark 6. Roughly chop up the cauliflower, tip onto a baking tray, season with salt and cayenne pepper and drizzle with oil (3-4 tablespoons). Bake for 20-22 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
583
Sodium
59mg
2% DV
Fat
41g
63% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat4g29%
Monosaturated Fat33g207%
Cholesterol3mg1%
Sodium59mg2%
Potassium949mg27%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar19g38%
Vitamin A19IU0%
Vitamin B60.98mg49%
Vitamin C75mg125%
Calcium223mg22%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.