Cauliflower Pomegranate Salad with Yogurt Dressing
1 medium cauliflower
1/2 cup pomegranate seeds
4 tablespoons coriander, finely chopped
Salt and cayenne pepper to taste
For the dressing:
4 tablespoons thick yogurt (Greek or Skyr)
1 small garlic clove, crushed
3 tablespoons rapeseed oil (plus more for drizzling over the cauliflower)
1 tablespoon lemon juice
1/2 teaspoon each cumin and turmeric powder
1/2 cup pomegranate seeds
4 tablespoons coriander, finely chopped
Salt and cayenne pepper to taste
For the dressing:
4 tablespoons thick yogurt (Greek or Skyr)
1 small garlic clove, crushed
3 tablespoons rapeseed oil (plus more for drizzling over the cauliflower)
1 tablespoon lemon juice
1/2 teaspoon each cumin and turmeric powder
Preheat the oven to 400 F/ 200 C/ gas mark 6. Roughly chop up the cauliflower, tip onto a baking tray, season with salt and cayenne pepper and drizzle with oil (3-4 tablespoons). Bake for 20-22 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
583
Sodium
59mg
2% DV
Fat
41g
63% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
4g
29%
Monosaturated Fat
33g
207%
Cholesterol
3mg
1%
Sodium
59mg
2%
Potassium
949mg
27%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
64%
Sugar
19g
38%
Vitamin A
19IU
0%
Vitamin B6
0.98mg
49%
Vitamin C
75mg
125%
Calcium
223mg
22%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
