Cauliflower Rice with Adzuki Beans
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If you want to eat healthier, be sure to check this amazing Cauliflower Rice with Adzuki Beans recipe.
2
1/2 cauliflower (medium)
1 large carrot
2/3 cups peas
1 small red onion
1/2 cups cooked adzuki beans
1 tablespoon olive oil
1 pinch of salt
1/2 teaspoon black pepper
1 large carrot
2/3 cups peas
1 small red onion
1/2 cups cooked adzuki beans
1 tablespoon olive oil
1 pinch of salt
1/2 teaspoon black pepper
- How to make cauliflower rice: Cut cauliflower into smaller florets. Add them into food processor and pulse until it resembles rice, for about 2 minutes. Set aside
- In a large...
See the full directions on my site
Nutritions
Calories
334
Sodium
459mg
19% DV
Fat
9g
15% DV
Protein
16g
32% DV
Carbs
50g
17% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g12%
Monosaturated Fat6g37%
Cholesterol9mg3%
Sodium459mg19%
Potassium889mg25%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar7g14%
Vitamin A1867IU37%
Vitamin B61mg83%
Vitamin C39mg66%
Calcium84mg8%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.