Main Dishes
April 10, 2018
Calories
10
Sodium
25mg
1% DV
Fat
0.42g
0% DV
Protein
1g
3% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
Cauliflower Tortillas
280
Homemade 3-ingredient Cauliflower Tortillas! Made with eggs, cauliflower and garlic, these grain-free tortillas are easy to make and customizable. They are perfect as a gluten free substitute for wraps and tortillas. They also double as breakfast fritters. Gluten Free + Paleo + Low Carb + Low Calorie
16
8 large eggs ( room temperature )
1 head cauliflower ( chopped into florets )
1 tsp garlic powder ( or any other seasonings you want )
salt and pepper to taste
1 head cauliflower ( chopped into florets )
1 tsp garlic powder ( or any other seasonings you want )
salt and pepper to taste
- Preheat a small 6" skillet over medium-low heat. Grease it lightly with extra virgin olive oil.
- Place all ingredients in a
See the full directions on my site
Nutritions
Calories
10
Sodium
25mg
1% DV
Fat
0.42g
0% DV
Protein
1g
3% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.14g
0%
Polysaturated Fat
0.14g
0%
Monosaturated Fat
0.14g
0%
Cholesterol
0.21mg
0%
Sodium
25mg
1%
Potassium
45mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
3mg
5%
Calcium
2mg
0%
Iron
0.05mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
