Main Dishes
April 05, 2013
Calories
81
Sodium
137mg
5% DV
Fat
4g
7% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Cedar Smoked Salmon
55
Salmon fillets lightly smoked on a cedar plank usually served with Mango Salsa
2
2 Salmon Fillets
Teriyaki Sauce
1 cedar plank
Teriyaki Sauce
1 cedar plank
Start by soaking your plank (remember if the plank is not
soaked for at least an hour, it will catch on fire) At this time marinate the fillets with the teriyaki sauce in a shallow dish and turn them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
137mg
5% DV
Fat
4g
7% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.8g
4%
Polysaturated Fat
2g
16%
Monosaturated Fat
1g
7%
Cholesterol
0.28mg
0%
Sodium
137mg
5%
Potassium
168mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.42mg
21%
Vitamin C
0.3mg
0%
Calcium
27mg
2%
Iron
0.56mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.