Breads

CHAI SPICED CINNAMON ROLLS

Heather Morales
April 07, 2017
1

If you want to start your weekend off with some zen, definitely make these chai spiced cinnamon rolls!

9
FOR THE DOUGH
6 1/2 tbsp granulated sugar
1 tsp salt
5 1/2 tbsp unsalted butter, softened
1 large egg
1 tsp lemon zest
3 1/2 cups unbleached bread flour
2 tsp instant (rapid rise/bread machine) yeast
1 1/4 cups whole milk, room temperature

FOR THE FILLING
6 1/2 tbsp granulated sugar
1 1/2 tsp ground cinnamon
1 tsp cardamom
1 tsp ginger
1/2 tsp cloves

FOR THE ICING
1 cup confectioners sugar
dash of vanilla
2 tbsp warm milk
To prepare the dough, cream together the sugar, salt, and butter, on medium high speed in the bowl of your electric mixer fitted with the paddle attachment. Whip in the egg and lemon zest until smooth. Add...
See the full directions on my site
Nutritions

Calories
398

Sodium
292mg
12% DV

Fat
9g
14% DV

Protein
7g
15% DV

Carbs
72g
24% DV

Fiber
2g
10% DV

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Marinated Taro Root

78
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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