Soups
January 16, 2015
Calories
1001
Sodium
2652mg
110% DV
Fat
27g
42% DV
Protein
42g
85% DV
Carbs
147g
50% DV
Fiber
28g
112% DV
Cheese Tortellini Soup
1
This fabulous soup is the perfect way to end a cold winter day. It's packed full of veggies, the seasoning is spot on and perfectly compliments the cheese tortellini. And the family all gave it two spoons up as they licked their bowls clean.
1 TBSP olive oil
2 medium carrots
1 medium onion,
chopped 1 stalk celery, sliced
2 garlic cloves, minced
1 tsp dried basil
1/4 tsp black pepper
3 cups chicken stock or vegetable stock
28 ounces crushed tomatoes
9 ounces cheese tortellini
1 cup zucchini
2 medium carrots
1 medium onion,
chopped 1 stalk celery, sliced
2 garlic cloves, minced
1 tsp dried basil
1/4 tsp black pepper
3 cups chicken stock or vegetable stock
28 ounces crushed tomatoes
9 ounces cheese tortellini
1 cup zucchini
1. in a pot heat oil, add carrots, onion, celery, garlic, basil and pepper. Cook on medium heat until vegetables start to soften.
2. Add vegetable stock and tomatoes, cook on high heat until you reach a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1001
Sodium
2652mg
110% DV
Fat
27g
42% DV
Protein
42g
85% DV
Carbs
147g
50% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
4g
25%
Monosaturated Fat
15g
98%
Cholesterol
71mg
24%
Sodium
2652mg
110%
Potassium
3814mg
108%
Protein
42g
85%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
112%
Sugar
46g
92%
Vitamin A
48499IU
969%
Vitamin B6
2mg
102%
Vitamin C
115mg
192%
Calcium
410mg
41%
Iron
7mg
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.