Cheesy Brat Stew

232
6 bratwurst ( browned and cut into 1/2-inch pieces )
4 medium potatoes ( peeled and cubed )
1 Tbsp. dried minced onion
1 15-ounce can green beans
1 small red pepper ( chopped )
2 cups shredded Cheddar
1 can cream of mushroom soup
2/3 cup water
Put everything into the crock pot. Cover and cook on LOW for 5 hours or until potatoes are tender.
See the full directions on my site
Nutritions

Calories
3346

Sodium
3253mg
135% DV

Fat
274g
421% DV

Protein
122g
244% DV

Carbs
52g
17% DV

Fiber
14g
59% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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