Main Dishes
September 02, 2015
Calories
482
Sodium
2090mg
87% DV
Fat
29g
45% DV
Protein
37g
74% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Cheesy Chicken and Potato Casserole
7
A comforting casserole with thinly sliced potatoes a homemade cheesy sauce topped with chicken, bacon and more cheese.
8
3 tablespoons unsalted butter
3 tablespoons all purpose flour
2 1/4 cups milk, divided
2 cups shredded cheddar cheese, divided
5 medium potatoes
black pepper, to taste
8 slices turkey bacon
4 boneless skinless chicken breasts
3 tablespoons all purpose flour
2 1/4 cups milk, divided
2 cups shredded cheddar cheese, divided
5 medium potatoes
black pepper, to taste
8 slices turkey bacon
4 boneless skinless chicken breasts
In a medium sauce pan melt the butter over low heat. Add in the flour and whisk until smooth and bubbly. Slowly add in 1 cup milk whisking the entire time. Continue to whisk and bring the mixture to a boil....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
482
Sodium
2090mg
87% DV
Fat
29g
45% DV
Protein
37g
74% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
6g
38%
Monosaturated Fat
11g
72%
Cholesterol
112mg
37%
Sodium
2090mg
87%
Potassium
548mg
15%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
7%
Vitamin A
334IU
6%
Vitamin B6
0.42mg
21%
Vitamin C
5mg
9%
Calcium
211mg
21%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
