Cheesy Chicken & Rice
21
4
1 tbsp olive oil
1 lb cooked chicken
1 onion
2 cloves garlic, minced
1 lb cooked chicken
1 onion
2 cloves garlic, minced
Nutritions
Calories
257
Sodium
75mg
3% DV
Fat
14g
22% DV
Protein
23g
46% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g18%
Monosaturated Fat7g46%
Cholesterol75mg25%
Sodium75mg3%
Potassium296mg8%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A112IU2%
Vitamin B60.6500000000000001mg32%
Vitamin C4mg7%
Calcium26mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.