Appetizers
June 22, 2019
Calories
332
Sodium
394mg
16% DV
Fat
26g
41% DV
Protein
11g
22% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Cheesy Corn Dip
79
https://www.dinneratthezoo.com/corn-dip/
This hot corn dip is made with two types of cheese, bacon, bell peppers and corn, all baked to golden and bubbly perfection. Serve your hot and cheesy dip with a side of tortilla chips and watch the rave reviews come in!
10
1 tbsp butter
1/2 cup diced bell peppers ( I recommend red and green )
1 1/2 cups corn kernels ( fresh or frozen )
1 tsp minced garlic
3/4 cup bacon ( cooked and crumbled )
8 ounces cream cheese ( softened )
3/4 cup sour cream
2 cups shredded Monterey Jack cheese ( divided use )
1 tsp chili powder
salt and pepper to taste
additional corn, peppers and bacon for garnish ( optional )
cooking spray
1/2 cup diced bell peppers ( I recommend red and green )
1 1/2 cups corn kernels ( fresh or frozen )
1 tsp minced garlic
3/4 cup bacon ( cooked and crumbled )
8 ounces cream cheese ( softened )
3/4 cup sour cream
2 cups shredded Monterey Jack cheese ( divided use )
1 tsp chili powder
salt and pepper to taste
additional corn, peppers and bacon for garnish ( optional )
cooking spray
Nutritions
Calories
332
Sodium
394mg
16% DV
Fat
26g
41% DV
Protein
11g
22% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
72%
Polysaturated Fat
2g
14%
Monosaturated Fat
9g
62%
Cholesterol
70mg
23%
Sodium
394mg
16%
Potassium
160mg
4%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
3%
Vitamin A
733IU
14%
Vitamin B6
0.3mg
15%
Vitamin C
1mg
1%
Calcium
220mg
22%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
