Main Dishes
June 11, 2015
Calories
428
Sodium
860mg
35% DV
Fat
26g
40% DV
Protein
16g
33% DV
Carbs
31g
10% DV
Fiber
2g
11% DV
Cheesy Crustless Quiche with Bacon
32
Last weekend my in-laws were in town to celebrate their 45th wedding anniversary. It was a fun weekend with them, my sister-in-law and her husband. We hung out, talked, ate (too much) food and just generally enjoyed being together. On Saturday morning I made brunch: quiche, fruit salad and cinnamon roll cake. My mom used to make this quiche recipe when I was growing up and we also used it for a bridesmaid\\\'s brunch before my wedding. It\\\'s quite simple to make because you just brown up
6
1 (8 oz.) package light cream cheese, softened
1/2 c. grated cheddar cheese
5 large eggs, well beaten
1 1/4 c. fat free half and half
1/4 t. onion powder
1/2 t. pepper
1/2 t. salt
1/2 c. panko breadcrumbs
2 t. melted butter
1/2 lb. bacon, chopped into pieces and sauteed until browned then drained
1/2 c. grated cheddar cheese
5 large eggs, well beaten
1 1/4 c. fat free half and half
1/4 t. onion powder
1/2 t. pepper
1/2 t. salt
1/2 c. panko breadcrumbs
2 t. melted butter
1/2 lb. bacon, chopped into pieces and sauteed until browned then drained
Preheat the oven to 375. Spray a 9\\\" pie plate with cooking spray and set aside. In a large bowl stir together the cream cheese and cheddar until the cream cheese is smooth and the cheddar is incorporated...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
428
Sodium
860mg
35% DV
Fat
26g
40% DV
Protein
16g
33% DV
Carbs
31g
10% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
73%
Polysaturated Fat
3g
20%
Monosaturated Fat
8g
50%
Cholesterol
75mg
25%
Sodium
860mg
35%
Potassium
134mg
3%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
8%
Vitamin A
782IU
15%
Vitamin B6
0.43mg
21%
Vitamin C
1mg
2%
Calcium
276mg
27%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.