Main Dishes
April 13, 2017
Calories
71
Sodium
156mg
6% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
0.6g
0% DV
Fiber
0.3g
1% DV
Cheesy Egg and Hash Brown Cups
7
Filled with eggs, cheddar cheese, bacon, and hash browns, these Cheesy Egg and Hash Brown Cups make a deliciously simple breakfast!
12
6 eggs
1/3 cup milk
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
5 slices cooked bacon, crumbled
1 cup hash browns (frozen or thawed)
1/2 cup cheddar cheese
Salt and pepper, to taste
1/3 cup milk
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
5 slices cooked bacon, crumbled
1 cup hash browns (frozen or thawed)
1/2 cup cheddar cheese
Salt and pepper, to taste
Preheat oven to 375F. Lightly grease a 24 cup mini muffin pan with non-stick cooking spray. Set aside.
In a large bowl, whisk together the eggs and milk.
Add garlic powder, Italian seasoning, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
156mg
6% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
0.6g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
2g
16%
Cholesterol
9mg
3%
Sodium
156mg
6%
Potassium
60mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.4g
0%
Vitamin A
27IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.3mg
0%
Calcium
30mg
3%
Iron
0.09mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.