CHEESY MUSHROOM QUINOA

April 17, 2017

Looking for a satisfying and health main meal or side dish? This cheesy quinoa will do the trick!

1 cup quinoa, uncooked
1 3/4 cup, vegetable broth
2 tbsp olive oil
1 small onion
mushroom medley (oyster, cremini, shiitake) (my local market had a mushroom medley that happened to include all of the mushrooms I needed)
1/2 tsp thyme
salt and pepper to taste
plain Greek yogurt (I just used the 1 whole small container)
8 oz. smoked Gouda, shredded

Rinse and drain the quinoa. Add to a pot with 1 1/2 cups of the vegetable broth and cook until done. Preheat the over to 400 degrees. Grease a casserole dish and set aside. In a pan, add half of the olive...
See the full directions on my site

Nutritions

Calories
216

Sodium
234mg
9% DV

Fat
11g
18% DV

Protein
10g
20% DV

Carbs
16g
5% DV

Fiber
2g
8% DV