Main DishesMarch 18, 2019
See the full directions on my site
Calories
355
Sodium
134mg
5% DV
Fat
21g
32% DV
Protein
34g
68% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Chettinad Chicken Chops Recipe
98
Learn to make the Simple, humble, delicious chettinad chicken chops recipe, all from theChettinad cuisine! The layers of the flavour are simply outstanding! The secret of this recipe lies on the freshly ground curry powder which makes it ultimately finger-licking!
3
2 tsp. Gingelly oil
500 grams Chicken
pieces Onion
2 tsp. Ginger Garlic Chopped
2 tsp Ginger Garlic paste
500 grams Chicken
pieces Onion
2 tsp. Ginger Garlic Chopped
2 tsp Ginger Garlic paste
- Roast and grind all the ingredients given under "Roast and Grind".
- Heat up the oil in the pressure cooker, add chopped ginger, garlic,curry leaves,onions, ginger garlic paste saute them...
See the full directions on my site
Nutritions
Calories
355
Sodium
134mg
5% DV
Fat
21g
32% DV
Protein
34g
68% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat4g25%
Monosaturated Fat9g61%
Cholesterol119mg39%
Sodium134mg5%
Potassium340mg9%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A252IU5%
Vitamin B60.8600000000000001mg43%
Vitamin C1mg2%
Calcium18mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.