Chia Pancakes with Avocado Sauce and Bacon

2
For the pancakes:
1 egg
2 tablespoons quark
2/3 cup milk
1 heaped tablespoon chia seeds
2/3 cup flour
1 teaspoon baking powder
1/3 teaspoon baking soda
Good pinch of salt
For the avocado sauce:
1 large avocado
1/2 cup coconut milk
4 tablespoons quark
Salt, cayenne pepper and onion powder to taste
Olive oil for frying
Sift together the flour, baking powder and soda. Set aside. Whisk the egg with the quark until the mixture is silky smooth. Add the milk, chia and a pinch of salt, stir well to combine. Add the flour...
See the full directions on my site
Nutritions

Calories
961

Sodium
571mg
23% DV

Fat
51g
79% DV

Protein
25g
50% DV

Carbs
95g
32% DV

Fiber
20g
83% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site