Snacks
See the full directions on my site
Calories
80
Sodium
37mg
1% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Chia Strawberry Shortcake Energy Bites
June 27, 2018
220
Chia Strawberry Shortcake Energy Bites! These Vegan no bake snack bites are a gluten free summertime treat. Healthy, easy to make and wholesome. Loaded with protein, natural sweetness and healthy fat, they make a great on-the-go snack. Vegan + Gluten Free + Low Calorie
12
1 cup gluten free oat flour
1/2 cup creamy nut butter
1 1/2 tbsp chia seeds
1 1/2 tbsp freeze dried strawberries ( roughly chopped )
1/4 cup pure maple syrup
1/2 tsp lemon extract
1/2 cup creamy nut butter
1 1/2 tbsp chia seeds
1 1/2 tbsp freeze dried strawberries ( roughly chopped )
1/4 cup pure maple syrup
1/2 tsp lemon extract
- To a medium bowl, add nut butter, maple syrup, oat flour, lemon extract, chia seeds and roughly chopped freeze dried strawberries. Combine with a spoon until ingredients are fully blended....
See the full directions on my site
Nutritions
Calories
80
Sodium
37mg
1% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.28g 1%
Polysaturated Fat 0.69g 4%
Monosaturated Fat 0.44g 2%
Cholesterol 0.8400000000000001mg 0%
Sodium 37mg 1%
Potassium 119mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 2g 5%
Vitamin A 163IU 3%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 1mg 1%
Calcium 21mg 2%
Iron 0.93mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.