Chicken Adobo
3/4 cups water
1/4 cup soy sauce
2 tablespoons vinegar
2 teaspoons sugar
8 pieces chicken thighs and/or drumsticks
1 tablespoon olive oil
5 cloves garlic, bruised
4 bay leaves
1 tablespoon whole black peppercorns
1/4 cup soy sauce
2 tablespoons vinegar
2 teaspoons sugar
8 pieces chicken thighs and/or drumsticks
1 tablespoon olive oil
5 cloves garlic, bruised
4 bay leaves
1 tablespoon whole black peppercorns
Prepare the sauce by combining water, soy sauce, vinegar and sugar. Set aside.
Heat olive oil in a large pan over medium-high heat.
Add the chicken to the pan, searing both sides of the chicken until golden...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1463
Sodium
4290mg
178% DV
Fat
113g
175% DV
Protein
68g
137% DV
Carbs
36g
12% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g166%
Polysaturated Fat26g165%
Monosaturated Fat54g337%
Cholesterol399mg134%
Sodium4290mg178%
Potassium934mg26%
Protein68g137%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar13g27%
Vitamin A1352IU27%
Vitamin B63mg178%
Vitamin C18mg30%
Calcium242mg24%
Iron12mg72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.