Main Dishes

Chicken Ala King

September 11, 2018

117

www.allchickenrecipes.com

1 green bell pepper, chopped
1/2 cup butter
1/2 cup all-purpose flour
1 1/4 cups hot water
4 ounces chopped pimento
1/4 teaspoon ground black pepper
1 1/2 teaspoons chicken bouillon powder
4 cooked, boneless chicken breast halves, chopped

Cook and stir drained green pepper & mushrooms in butter for 5 minutes over medium heat. Remove from heat.Blend in salt, flour, and pepper.

Stirring constantly, Cook over low heat, until...
See the full directions on my site

Nutritions

Calories
990

Sodium
1206mg
50% DV

Fat
100g
154% DV

Protein
4g
9% DV

Carbs
8g
2% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 67g 339%

Polysaturated Fat 4g 28%

Monosaturated Fat 28g 176%

Cholesterol 283mg 95%

Sodium 1206mg 50%

Potassium 106mg 3%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 1g 2%

Vitamin A 3344IU 66%

Vitamin B6 0.54mg 27%

Vitamin C 2mg 4%

Calcium 93mg 9%

Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chicken Ala King: This dish is a very good choice to serve to your favorite queen or king for any special occasion and one more thing that I like about this Chi

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Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

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Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 29%

Monosaturated Fat 14g 89%

Cholesterol 7mg 2%

Sodium 169mg 7%

Potassium 691mg 19%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 8g 16%

Vitamin A 1119IU 22%

Vitamin B6 0.52mg 26%

Vitamin C 16mg 28%

Calcium 103mg 10%

Iron 4mg 24%

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Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 3mg 1%

Sodium 35mg 1%

Potassium 465mg 13%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 16g 32%

Vitamin A 3014IU 60%

Vitamin B6 1mg 94%

Vitamin C 127mg 212%

Calcium 78mg 7%

Iron 0.61mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Chicken Ala King

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