Main DishesJanuary 17, 2017
Calories
649
Sodium
1047mg
43% DV
Fat
41g
63% DV
Protein
23g
47% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
Chicken and Bacon Lasagna Rollups
194
. . . a creamy, cheesy pasta dish with chicken made over the top delicious with yummy bacon.
8
8 lasagna noodles. cooked
1 pound bacon, diced, cooked and drained
1 small onion, chopped
2 cloves garlic
2 boneless chicken breasts, cooked and shredded
1 cup approximately prepared Alfredo sauce,
Topping
½ cup mozzarella cheese, shredded
½ cup Parmesan Cheese,shredded
Filling
1 cup ricotta cheese
½ cup sour cream
6 oz. cream cheese
½ c4up grated Parmesan
1 tablespoon garlic powder
2 teaspoons onion powder
salt and pepper, to taste
1 pound bacon, diced, cooked and drained
1 small onion, chopped
2 cloves garlic
2 boneless chicken breasts, cooked and shredded
1 cup approximately prepared Alfredo sauce,
Topping
½ cup mozzarella cheese, shredded
½ cup Parmesan Cheese,shredded
Filling
1 cup ricotta cheese
½ cup sour cream
6 oz. cream cheese
½ c4up grated Parmesan
1 tablespoon garlic powder
2 teaspoons onion powder
salt and pepper, to taste
Bring large pot of water to boil, add lasagna noodles and cook according to package directions for al dente. Do not overcook. Drain and separate noodles to allow excess water to drain.
Grill or cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
649
Sodium
1047mg
43% DV
Fat
41g
63% DV
Protein
23g
47% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat3g23%
Monosaturated Fat17g107%
Cholesterol106mg35%
Sodium1047mg43%
Potassium364mg10%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A835IU16%
Vitamin B60.43000000000000005mg21%
Vitamin C4mg7%
Calcium404mg40%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.