Chicken and Broccoli Stir-Fry
50
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My love of stir-fry for quick weeknight dinners is known far and wide. If I have my stuff together well enough to actually have a stocked kitchen, the likelihood of actual home-cooked dinner on the table goes up elevenfold.
1/4 cup Soy sauce
4 cups Cubed chicken breasts
4 cups Cubed chicken breasts
Nutritions
Calories
43
Sodium
4022mg
167% DV
Fat
0.05g
0% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 0.72mg 0%
Sodium 4022mg 167%
Potassium 153mg 4%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 1g 2%
Vitamin A 1.0IU 0%
Vitamin B6 0.14mg 7%
Vitamin C 0.7mg 1%
Calcium 14mg 1%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This easy Chicken Broccoli Stir-Fry has been one of my ‘go-to’ meals for many, many years. It is really quick to prepare, is something that everyone in my family enjoys, and there are always leftovers for lunch the next day. Plus, vegetables. Feel free to add in whatever fresh vegetables you have hanging around in...Read More »
