Chicken and Broccoli Stir Fry over Peanut Butter Noodles
43
This chicken and broccoli stir fry is easy and will quickly become a family favorite! Chicken and broccoli are tossed with noodles and a light peanut butter sauce. Don’t even bother with take-out!
For the chicken:
4 chicken breast cut into bite-sized pieces
¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
1 teaspoons ginger, minced
2 cloves garlic, minced
¼ teaspoon Sriracha hot sauce (optional)
2 cups broccoli
2 tablespoons vegetable oil.
For the pasta
12 oz Udon noodles or linguini
1/3 cup peanut butter
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
1 tablespoon rice wine vinegar
2 tablespoons sugar
1 tablespoon sesame oil
4 chicken breast cut into bite-sized pieces
¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
1 teaspoons ginger, minced
2 cloves garlic, minced
¼ teaspoon Sriracha hot sauce (optional)
2 cups broccoli
2 tablespoons vegetable oil.
For the pasta
12 oz Udon noodles or linguini
1/3 cup peanut butter
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
1 tablespoon rice wine vinegar
2 tablespoons sugar
1 tablespoon sesame oil
Stir together soy sauce and next 5 ingredients. Place chicken in a zip top bag. Pour marinade over chicken. Refrigerate for 15 minutes.
In a large skillet, heat1 tablespoon vegetable oil. Add broccoli...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2544
Sodium
3072mg
128% DV
Fat
139g
214% DV
Protein
138g
276% DV
Carbs
142g
48% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 39g 197%
Polysaturated Fat 31g 197%
Monosaturated Fat 68g 427%
Cholesterol 326mg 109%
Sodium 3072mg 128%
Potassium 2450mg 70%
Protein 138g 276%
% DAILY VALUE*
Total Carbohydrate
Fiber 20g 82%
Sugar 74g 148%
Vitamin A 1536IU 30%
Vitamin B6 4mg 236%
Vitamin C 173mg 289%
Calcium 224mg 22%
Iron 11mg 66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
