Soups

Chicken and Dumpling (Pelmeni) Soup

November 22, 2017

397

Delicious and nutritious chicken soup with dumplings (pelmeni) will perfectly warm you in a cold season. The recipe is simple and fast enough, especially if there is already made chicken broth in your fridge. You can use bought dumplings, but with home-made ones it will be more delicious of course.

1 piece Chicken skeleton
5 pieces Potato
1 piece Carrot
1 pieces Onion
2 liters Water
2 tbsp. Sunflower oil
to taste Salt
to taste Black pepper
1 pieces Bay leaf
1/4 teaspoon Paprika
to taste Parsley
to taste Dill

Delicious and nutritious chicken soup with dumplings (pelmeni) will perfectly warm you in a cold season. The recipe is simple and fast enough, especially if there is already made chicken broth in your...
See the full directions on my site

Nutritions

Calories
100

Sodium
118mg
4% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
14g
4% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.58g 2%

Polysaturated Fat 0.5g 3%

Monosaturated Fat 3g 20%

Cholesterol 3mg 1%

Sodium 118mg 4%

Potassium 331mg 9%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 3g 7%

Vitamin A 643IU 12%

Vitamin B6 0.53mg 26%

Vitamin C 12mg 20%

Calcium 30mg 3%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.