Main Dishes

Chicken and Orzo Skillet

Tender chicken with a whisper of garlic, delicate orzo cooked in broth with healthy zucchini and tomatoes. On the table in about 30 minutes

4 four ounce chicken breasts
1 teaspoon minced garlic
1¾ cups chicken broth OR a14 ounce can
1 cup orzo
1 14 ounce can diced tomatoes
1½ cups zucchini, diced
½ tsp Italian seasoning
2 tablespoons Parmesan Cheese
1 tablespoon olive oil
Brush or rub chicken with minced garlic. Using nonstick skillet, heat olive oil over medium heat. Cook chicken 2-3 minutes on each side until browned. Add chicken broth chicken broth and orzo to...
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Nutritions

Calories
363

Sodium
3409mg
142% DV

Fat
20g
31% DV

Protein
15g
31% DV

Carbs
29g
10% DV

Fiber
8g
33% DV