Main DishesJune 13, 2015
Calories
466
Sodium
1158mg
48% DV
Fat
23g
36% DV
Protein
36g
72% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
Chicken and Spinach Manicotti
389
6
1 box manicotti
9 oz bag spinach
½ rotisserie chicken, meat removed from the bones and shredded
1 egg
18 oz ricotta cheese
¾ c grated parmesan
1¼ cup shredded Italian blend cheese (or mozzarella), divided
1 double recipe Alfredo sauce
fresh parsley, for garnish
9 oz bag spinach
½ rotisserie chicken, meat removed from the bones and shredded
1 egg
18 oz ricotta cheese
¾ c grated parmesan
1¼ cup shredded Italian blend cheese (or mozzarella), divided
1 double recipe Alfredo sauce
fresh parsley, for garnish
Preheat oven to 375.
Bring a large pot of salted water to a boil; add the manicotti and cook until the pasta is al dente. Drain and set aside.
In a small saute pan, cook the spinach in 1 T olive oil until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
1158mg
48% DV
Fat
23g
36% DV
Protein
36g
72% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat0.9700000000000001g6%
Monosaturated Fat7g46%
Cholesterol93mg31%
Sodium1158mg48%
Potassium392mg11%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A1473IU29%
Vitamin B60.33mg16%
Vitamin C3mg6%
Calcium973mg97%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.