Chicken and Wild Rice Soup
December 20, 2019
170
https://www.dinneratthezoo.com/chicken-and-wild-rice-soup/
This creamy chicken and wild rice soup is loaded with shredded chicken, veggies, rice and bacon. The perfect way to warm up on a cold day! This chicken and rice soup is my take on the Panera Bread favorite, with a few twists to make it my own.
4
4 slices bacon ( chopped )
1 onion ( diced )
2 carrots ( peeled, halved and sliced )
1 tsp minced garlic
1/3 cup flour
5 cups chicken broth
2 cups cooked shredded chicken
1 1/2 cups cooked wild rice
3/4 cups heavy cream
salt and pepper to taste
2 tbsp chopped fresh parsley
1 onion ( diced )
2 carrots ( peeled, halved and sliced )
1 tsp minced garlic
1/3 cup flour
5 cups chicken broth
2 cups cooked shredded chicken
1 1/2 cups cooked wild rice
3/4 cups heavy cream
salt and pepper to taste
2 tbsp chopped fresh parsley
Nutritions
Calories
809
Sodium
1308mg
54% DV
Fat
40g
62% DV
Protein
44g
88% DV
Carbs
60g
20% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 5g 33%
Monosaturated Fat 16g 101%
Cholesterol 157mg 52%
Sodium 1308mg 54%
Potassium 925mg 26%
Protein 44g 88%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 3g 7%
Vitamin A 949IU 18%
Vitamin B6 0.93mg 46%
Vitamin C 9mg 16%
Calcium 80mg 8%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
