Salads

Chicken, Apple, and Caramelized Walnut Salad

10

I love salads and I'm constantly on the look-out for ways to incorporate more vegetables into our daily diets. I also love fruity dressings; in fact, I've been known to thing out jam with water so I can use it for a salad dressing. (Don't knock it til you've tried it!) And of course, I have a plethora of apples around the house from apple picking last month. I used so many things I love in this salad, so it's no surprise that this is definitely a new favorite for me!

2
4 cups spinach
1 sweet apple (I used a Gala apple)
1 chicken breast, cooked
1/4 cup caramelized walnuts (recipe below)
4 Tablespoons Newman's Own Light Raspberry & Walnut dressing
1. Divide the spinach between 2 plates. 2. Core apple and cut into thin wedges. Place on top of spinach. 3. Top with sliced chicken breast and sprinkle with caramelized walnuts. 4. Drizzle with...
See the full directions on my site
Nutritions

Calories
480

Sodium
191mg
7% DV

Fat
18g
27% DV

Protein
10g
21% DV

Carbs
27g
9% DV

Fiber
4g
18% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.