Chicken Bacon Caesar Keto Casserole
157
Rich in umami flavor from the garlic, parmesan, bacon, and spinach, this chicken and bacon casserole is sure to satisfy anyone's palate. It's a quick meal you can whip up for dinner and still get something comforting and delicious. The cheesy ingredients together with the spinach help create a chicken dish that doesn't taste like chicken at all.
6
Ingredients:
cream cheese ( softened )
1 tsp garlic powder
1 tsp onion powder
5 cups chicken ( cooked and sliced )
frozen spinach ( thawed and drained )
¾ cup grated parmesan cheese
4 slices cooked pancetta
shredded mozzarella
cream cheese ( softened )
1 tsp garlic powder
1 tsp onion powder
5 cups chicken ( cooked and sliced )
frozen spinach ( thawed and drained )
¾ cup grated parmesan cheese
4 slices cooked pancetta
shredded mozzarella
Instructions:
- Preheat oven to 350F.
- Combine cream cheese, sour cream, mayonnaise, garlic powder, and onion powder in a bowl.
- Stir in the chicken, spinach, pancetta, and...
See the full directions on my site
Nutritions
Calories
546
Sodium
730mg
30% DV
Fat
33g
50% DV
Protein
50g
100% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 66%
Polysaturated Fat 5g 33%
Monosaturated Fat 14g 89%
Cholesterol 157mg 52%
Sodium 730mg 30%
Potassium 456mg 13%
Protein 50g 100%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.2g 0%
Vitamin A 413IU 8%
Vitamin B6 0.9800000000000001mg 49%
Vitamin C 2mg 4%
Calcium 359mg 35%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
