Main DishesJuly 06, 2015
Calories
699
Sodium
967mg
40% DV
Fat
42g
65% DV
Protein
39g
78% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
Chicken Bacon Ranch Wrap
188
It is really heating up here in Utah – this week, it’s over 100 degrees almost every single day. When it comes to dinner, I’m in no mood to turn on the oven and make my kitchen even hotter! This chicken bacon ranch wrap has been our go-to lately. It’s really simple, but makes a great quick meal.
2
2 tortillas
3 tablespoons ranch
4 slices lettuce
1 cup sliced grilled chicken (I used Tyson Grilled and Ready Strips)
4 slices bacon, cooked
½ cup shredded cheddar cheese
3 tablespoons ranch
4 slices lettuce
1 cup sliced grilled chicken (I used Tyson Grilled and Ready Strips)
4 slices bacon, cooked
½ cup shredded cheddar cheese
On each tortilla, spread 1½ tablespoons on ranch. Layer each tortilla with lettuce, grilled chicken, bacon, and cheddar cheese.
Roll up and serve
See the full directions on my site
See the full directions on my site
Nutritions
Calories
699
Sodium
967mg
40% DV
Fat
42g
65% DV
Protein
39g
78% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat8g50%
Monosaturated Fat19g122%
Cholesterol127mg42%
Sodium967mg40%
Potassium683mg19%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A3842IU76%
Vitamin B60.83mg41%
Vitamin C7mg12%
Calcium228mg22%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
