Chicken Barley Soup
18
Easy and quick this delicious Chicken Barley Soup combines, onions, carrots, celery, garlic, green beans and chicken in a lightly seasoned broth. Rotisserie chicken helps this soup come together in short order.
6
2 tablespoons olive oil
2 large carrots peeled and chopped (see notes)
2 large stalks of celery chopped
1 medium sweet onion chopped
2 cups green beans trimmed and cut in 3/4 inch segments
2 cloves garlic minced
1/2 teaspoon poultry seasoning
2 bay leaves
salt and pepper to taste
2 large carrots peeled and chopped (see notes)
2 large stalks of celery chopped
1 medium sweet onion chopped
2 cups green beans trimmed and cut in 3/4 inch segments
2 cloves garlic minced
1/2 teaspoon poultry seasoning
2 bay leaves
salt and pepper to taste
Heat olive oil in heavy stockpot or Dutch oven over medium heat. Add carrots, celery, onions and green beans; cook for 3-4 minutes stirring several times. In the last 30 seconds of cooking add.....
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Nutritions
Calories
75
Sodium
58mg
2% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
8g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7100000000000001g3%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat3g20%
Cholesterol1mg0%
Sodium58mg2%
Potassium312mg8%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A7549IU150%
Vitamin B60.21mg10%
Vitamin C8mg14%
Calcium49mg4%
Iron0.6700000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.