Chicken Bean Soup
22
This chicken bean soup is the perfect dish for a chilly fall or winter day!
5
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 small onion
2 medium carrots
1 large stalk of celery
1 can tomaotes
4 cups chicken broth
1 (15 ounce) can cannellini beans
1 (15 ounce) can dark red kidney beans
1/2 cup chopped fresh Italian parsley
1 bay leaf
1 pound boneless skinless chicken breasts
1 small onion
2 medium carrots
1 large stalk of celery
1 can tomaotes
4 cups chicken broth
1 (15 ounce) can cannellini beans
1 (15 ounce) can dark red kidney beans
1/2 cup chopped fresh Italian parsley
1 bay leaf
- Heat 2 tablespoons of the olive oil in Dutch oven or stockpot over medium heat. Sauté chicken until no longer pink. Remove chicken with slotted spoon to a bowl and set...
See the full directions on my site
Nutritions
Calories
707
Sodium
810mg
33% DV
Fat
28g
44% DV
Protein
55g
110% DV
Carbs
53g
18% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 6g 39%
Monosaturated Fat 14g 89%
Cholesterol 127mg 42%
Sodium 810mg 33%
Potassium 1797mg 51%
Protein 55g 110%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 92%
Sugar 5g 11%
Vitamin A 8842IU 176%
Vitamin B6 1mg 58%
Vitamin C 16mg 28%
Calcium 202mg 20%
Iron 8mg 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
