Chicken Bean Soup
15
This chicken bean soup is the perfect dish for a chilly fall or winter day!
5
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 small onion
2 medium carrots
1 large stalk of celery
1 can tomaotes
4 cups chicken broth
1 (15 ounce) can cannellini beans
1 (15 ounce) can dark red kidney beans
1/2 cup chopped fresh Italian parsley
1 bay leaf
1 pound boneless skinless chicken breasts
1 small onion
2 medium carrots
1 large stalk of celery
1 can tomaotes
4 cups chicken broth
1 (15 ounce) can cannellini beans
1 (15 ounce) can dark red kidney beans
1/2 cup chopped fresh Italian parsley
1 bay leaf
- Heat 2 tablespoons of the olive oil in Dutch oven or stockpot over medium heat. Sauté chicken until no longer pink. Remove chicken with slotted spoon to a bowl and set...
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Nutritions
Calories
707
Sodium
810mg
33% DV
Fat
28g
44% DV
Protein
55g
110% DV
Carbs
53g
18% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat6g39%
Monosaturated Fat14g89%
Cholesterol127mg42%
Sodium810mg33%
Potassium1797mg51%
Protein55g110%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar5g11%
Vitamin A8842IU176%
Vitamin B61mg58%
Vitamin C16mg28%
Calcium202mg20%
Iron8mg45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.