Chicken Breast with Spinach-Ricotta
33
4 people
4 pounds boneless skinless chicken breasts flatten
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
- Flatten each chicken breast between 2 pieces of wax paper evenly using a meat mallet. Sprinkle with salt and pepper on both sides.
- In a skillet, add 2 tablespoons olive oil, nutmeg, pepper,...
See the full directions on my site
Nutritions
Calories
7767
Sodium
11351mg
472% DV
Fat
387g
596% DV
Protein
570g
1141% DV
Carbs
489g
166% DV
Fiber
55g
220% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
157g
788%
Polysaturated Fat
69g
434%
Monosaturated Fat
160g
1003%
Cholesterol
1543mg
517%
Sodium
11351mg
472%
Potassium
5904mg
168%
Protein
570g
1141%
% DAILY VALUE*
Total Carbohydrate
Fiber
55g
220%
Sugar
37g
75%
Vitamin A
11194IU
223%
Vitamin B6
15mg
779%
Vitamin C
47mg
79%
Calcium
3935mg
393%
Iron
32mg
180%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.