Chicken Breast with Spinach-Ricotta
28
4 people
4 pounds boneless skinless chicken breasts flatten
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
- Flatten each chicken breast between 2 pieces of wax paper evenly using a meat mallet. Sprinkle with salt and pepper on both sides.
- In a skillet, add 2 tablespoons olive oil, nutmeg, pepper,...
See the full directions on my site
Nutritions
Calories
7767
Sodium
11351mg
472% DV
Fat
387g
596% DV
Protein
570g
1141% DV
Carbs
489g
166% DV
Fiber
55g
220% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat157g788%
Polysaturated Fat69g434%
Monosaturated Fat160g1003%
Cholesterol1543mg517%
Sodium11351mg472%
Potassium5904mg168%
Protein570g1141%
% DAILY VALUE*
Total Carbohydrate
Fiber55g220%
Sugar37g75%
Vitamin A11194IU223%
Vitamin B615mg779%
Vitamin C47mg79%
Calcium3935mg393%
Iron32mg180%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
