Chicken Breast with Spinach-Ricotta
38
4 people
4 pounds boneless skinless chicken breasts flatten
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
5 tablespoons Secolari Oregano Olive Oil or Secolari basil olive oil
2 cups baby spinach roughly chopped
(8 tbsp.) whole ricotta
4 tsp. ground nutmeg
1 tsp. Secolari Wild Porcini Sea Salt
1 tsp black pepper
1 tsp red pepper flakes
3 tablespoons Secolari Fig Balsamic to drizzle
1 cup all purpose flour for dredging
2 each eggs lightly beaten
2 cup italian breadcrumbs
2 cup finely grated parmesan cheese
- Flatten each chicken breast between 2 pieces of wax paper evenly using a meat mallet. Sprinkle with salt and pepper on both sides.
- In a skillet, add 2 tablespoons olive oil, nutmeg, pepper,...
See the full directions on my site
Nutritions
Calories
7767
Sodium
11351mg
472% DV
Fat
387g
596% DV
Protein
570g
1141% DV
Carbs
489g
166% DV
Fiber
55g
220% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 157g 788%
Polysaturated Fat 69g 434%
Monosaturated Fat 160g 1003%
Cholesterol 1543mg 517%
Sodium 11351mg 472%
Potassium 5904mg 168%
Protein 570g 1141%
% DAILY VALUE*
Total Carbohydrate
Fiber 55g 220%
Sugar 37g 75%
Vitamin A 11194IU 223%
Vitamin B6 15mg 779%
Vitamin C 47mg 79%
Calcium 3935mg 393%
Iron 32mg 180%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
