This delicious healthy Chicken Buddha Bowl combines Thai grilled chicken, spinach, brown rice, bell peppers, tomatoes and avocado with a simple Greek yogurt dressing. This easy to make recipe brings wholesome food together in a colorful tasty display. There are no artificial ingredients or preservatives in this Chicken Buddha Bowl.
4
Thai Chicken Marinade:
4 cloves garlic minced
2 tablespoons sherry
2 tablespoons chili paste (sambal oelek)
2 tablespoons rice vinegar
2 tablespoons olive oil
1 teaspoon sesame oil
1 tablespoon fresh grated ginger
2 tablespoons lime juice
2 tablespoons brown sugar
2 tablespoons honey
1 1/2 lbs chicken breasts (4)
Bowl Contents:
8 cups baby spinach
2 cups cooked brown rice
1 yellow pepper cut in half and seeded
1 orange or red bell pepper cut in half and seeded
2 cups grape tomatoes cut in half
1 avocado
4 lime wedges
Dressing:
1 clove garlic minced
1/3 cup Greek yogurt
2 tablespoons olive oil
1 tablespoon lime juice
1/2 teaspoon dried dill
1/8 teaspoon fresh cracked black pepper
4 cloves garlic minced
2 tablespoons sherry
2 tablespoons chili paste (sambal oelek)
2 tablespoons rice vinegar
2 tablespoons olive oil
1 teaspoon sesame oil
1 tablespoon fresh grated ginger
2 tablespoons lime juice
2 tablespoons brown sugar
2 tablespoons honey
1 1/2 lbs chicken breasts (4)
Bowl Contents:
8 cups baby spinach
2 cups cooked brown rice
1 yellow pepper cut in half and seeded
1 orange or red bell pepper cut in half and seeded
2 cups grape tomatoes cut in half
1 avocado
4 lime wedges
Dressing:
1 clove garlic minced
1/3 cup Greek yogurt
2 tablespoons olive oil
1 tablespoon lime juice
1/2 teaspoon dried dill
1/8 teaspoon fresh cracked black pepper
- Combine garlic, sherry, chili paste (sambal oelek), rice vinegar, olive oil, sesame oil, ginger, lime juice, brown sugar and honey in a large Ziploc bag. Add chicken; marinate for 2 ...
See the full directions on my site
Nutritions
Calories
910
Sodium
840mg
35% DV
Fat
27g
42% DV
Protein
18g
37% DV
Carbs
154g
52% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
4g
29%
Monosaturated Fat
17g
108%
Cholesterol
19mg
6%
Sodium
840mg
35%
Potassium
1169mg
33%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
22g
44%
Vitamin A
6420IU
128%
Vitamin B6
1mg
94%
Vitamin C
56mg
94%
Calcium
204mg
20%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I’ll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!
Jul. 01, 2019 01:06AM EST
11418
Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!
4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
- In a bowl mix together the dry brine ingredients.
- Take salmon out of package and pat dry with paper towel.
- In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
See the full directions on my site
Nutritions
Calories
524
Sodium
10184mg
424% DV
Fat
8g
13% DV
Protein
39g
78% DV
Carbs
75g
25% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
3g
22%
Cholesterol
87mg
29%
Sodium
10184mg
424%
Potassium
810mg
23%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
71g
142%
Vitamin A
224IU
4%
Vitamin B6
1mg
72%
Vitamin C
3mg
5%
Calcium
84mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Easy turkey breakfast sausage made at home without the preservatives.
1
1. Add all ingredients together in a large mixing bowl and mix until thoroughly combined. Form into 8 equal size patties...
See the full directions on my site
If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.
4
- Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
See the full directions on my site
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