Main DishesNovember 09, 2018
Calories
82
Sodium
367mg
15% DV
Fat
4g
6% DV
Protein
0.8999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Chicken Cacciatore
178
6-8
6 medium-sized chicken breasts
3 Tbsp. shortening
2 medium onions ( sliced )
2 cloves garlic ( minced )
1 8-ounce can tomato sauce
1/3 cup green pepper ( chopped )
1 tsp. salt
1 tsp. oregano
1/2 tsp. basil
1/2 tsp. celery salt
1/4 tsp. pepper
1/4 tsp. cayenne
1 bay leaf ( crumbled )
1/4 cup dry red wine
1 pound canned tomatoes
3 Tbsp. shortening
2 medium onions ( sliced )
2 cloves garlic ( minced )
1 8-ounce can tomato sauce
1/3 cup green pepper ( chopped )
1 tsp. salt
1 tsp. oregano
1/2 tsp. basil
1/2 tsp. celery salt
1/4 tsp. pepper
1/4 tsp. cayenne
1 bay leaf ( crumbled )
1/4 cup dry red wine
1 pound canned tomatoes
Heat shortening in skillet. Brown chicken.. Place in crock pot. Cover with onion slices, then add all the remaining ingredients.
Cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
82
Sodium
367mg
15% DV
Fat
4g
6% DV
Protein
0.8999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.6400000000000001g4%
Monosaturated Fat2g13%
Cholesterol0.9300000000000002mg0%
Sodium367mg15%
Potassium169mg4%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A114IU2%
Vitamin B60.23mg11%
Vitamin C7mg13%
Calcium26mg2%
Iron0.51mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.