Main Dishes

Chicken Cacciatore

165

This Chicken Cacciatore Recipe is lightly breaded chicken breasts with tomatoes, bell peppers, onions, mushrooms and garlic in a simple blend of Italian spices. It is an easy dish to prepare and includes options for both stove top and baking. Both are equally delicious albeit different in both finished product and time.

4
4 boneless skinless chicken breasts
1 large beaten egg
2/3 cup all purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons vegetable oil
1 onion chopped
1 green bell pepper chopped
1 yellow or red bell pepper chopped
4 cloves garlic minced
1 tablespoon dried parsley
1 teaspoon dried basil
1 can (14.5 ounce) fire roasted diced tomatoes
1/2 cup dry red wine
1/2 cup marinara or tomato sauce
2 tablespoons butter
8 ounces cremini or white buttons mushrooms quartered
tablespoon olive oil
  1. Combine flour, salt and pepper in large seal-able plastic bag. Dunk the chicken in the beaten egg. Then toss it in the flour and shake to coat.
  2. Heat 2 tablespoons vegetable oil in dutch oven...

See the full directions on my site
Nutritions

Calories
413

Sodium
569mg
23% DV

Fat
19g
29% DV

Protein
14g
28% DV

Carbs
40g
13% DV

Fiber
5g
20% DV