Main Dishes
Calories
226
Sodium
241mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
Chicken Caesar Salad Wraps
October 08, 2015
175
6
1/4 cup mayonnaise
1/4 cup grated parmesan cheese
2 Tbsp lemon juice (1 large lemon)
1 Tbsp worcestershire sauce
1 Tbsp dijon mustard
1 clove garlic, minced
1/4 cup olive oil
2 lb chicken breasts or rotisserie chicken, cooked and shredded (about 3 cups)
1 romaine lettuce heart, cut into bite size pieces
10-inch tortillas
1/4 cup grated parmesan cheese
2 Tbsp lemon juice (1 large lemon)
1 Tbsp worcestershire sauce
1 Tbsp dijon mustard
1 clove garlic, minced
1/4 cup olive oil
2 lb chicken breasts or rotisserie chicken, cooked and shredded (about 3 cups)
1 romaine lettuce heart, cut into bite size pieces
10-inch tortillas
In a small bowl, whisk together mayonnaise, parmesan cheese, lemon juice, worcestershire sauce, dijon, and garlic. Whisk in the olive oil slowly until incorporated.
In a large bowl, toss the chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
241mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 1g 9%
Monosaturated Fat 7g 46%
Cholesterol 7mg 2%
Sodium 241mg 10%
Potassium 132mg 3%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 1g 2%
Vitamin A 758IU 15%
Vitamin B6 0.27mg 13%
Vitamin C 3mg 6%
Calcium 203mg 20%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
